Whittle the Middle
Tone and strengthen your abdominals while creating a stronger, healthier back! Great core muscles are the foundation for a strong back. You can do it and we can help! Any fitness level. Please bring a stability ball and mat to class.
M & TH 5 – 6 p.m., Jul 8 – Sept 30 CE7417
T & TH 5 – 6 p.m., Oct 5, ’10 – Apr 28, ’11
Start Stepping for a Healthy Heart
Step up your fitness program! Burn calories and improve your cardiovascular system while having fun with step aerobics. Take In conjunction with the Whittle the Middle class or alone. Any fitness level. Please bring your own step to class.
M & TH 6 – 6:45 pm, July 8 – Sept 30 CE7418
T & TH 6 - 6:45 pm,Oct 5, ’10 – Apr 28, ’11
Tuition $48 per month for both classes.
$25 per month for one class
Tuition to be paid to instructor every month on the first night of class.